Top 10 Mental Health Apps in India (2025)

Mental health is no longer a taboo—it’s a necessity. With rising awareness and digital accessibility, India has seen a surge in mental health apps that support emotional well-being, therapy, mindfulness, and stress management. Whether you’re looking for professional help or daily self-care tools, there’s an app for you.

Here are the Top 10 Mental Health Apps in India that are making a difference in 2025.

1. Wysa

Wysa is an AI-powered mental health chatbot that offers evidence-based therapeutic support. Backed by real psychologists, it helps users cope with anxiety, depression, and daily stress through CBT and mindfulness tools.

2. MindPeers

Combining neuroscience with gamification, MindPeers offers mental fitness exercises, therapy sessions, mood tracking, and performance-based wellness goals for professionals and students alike.

3. YourDOST

YourDOST connects users with licensed psychologists and mental health experts. You can chat anonymously and get expert advice on relationships, stress, career, and more.

4. InnerHour

With self-help programs designed by psychologists, InnerHour provides mood tracking, resilience-building activities, and tools for managing anxiety, depression, and anger.

5. BetterLYF

A leading Indian platform for online counseling, BetterLYF offers therapy for anxiety, marriage, breakups, and self-esteem. Users can connect via chat, call, or video with certified counselors.

6. Seraniti

Focusing on psychiatry and psychotherapy, Seraniti provides both offline and online consultations. It’s ideal for those looking for long-term mental health care under professional guidance.

7. TickTalkTo

TickTalkTo is a safe and secure platform where users can talk to psychologists confidentially. It’s known for its easy-to-use interface and multilingual support.

8. Trijog

Trijog offers therapy, corporate wellness programs, and psychological assessments. Their app provides guided exercises, emotional tracking, and access to trained therapists.

9. Calm Sage

This self-help app promotes emotional wellness through mental health blogs, affirmations, videos, and audio-guided meditations. It focuses on mental positivity and lifestyle healing.

10. Headspace (Global, but Popular in India)

Though not India-based, Headspace is widely used for its rich meditation library and guided mindfulness sessions. It’s ideal for those seeking stress relief and better sleep.

Conclusion

Mental health is just as important as physical fitness. These top-rated apps offer convenience, privacy, and effective support right from your smartphone. Whether you need a quick de-stress session or a deeper healing journey, these platforms are here to help. For more self-care guides and wellness trends, explore Untold You—your partner in holistic health.